As we move into the new year, it can be hard not to turn your mind to resolutions- whether you’re looking for a new job or focusing on health and fitness. However, on average, 80% of New Year’s Resolutions fail – likely due to the fact that we set ourselves goals that are impossible to keep on top of in the long term. This doesn’t mean we shouldn’t set ourselves goals, but rather, we should be mindful about how we approach them and the kind of targets we set.

Photo by Moritz Knöringer on Unsplash

 

For example, if you want to make 2022 YOUR year, you need to think about small changes that you can make that will impact your life as a whole or useful habits that you can adapt into your routine. Here are some top tips to get you started! 

Hold onto your memories. 

Do you ever wish you could hit pause and make a moment last forever? Luckily, modern technology means that we’re able to do that with our phones, whether we’re taking pictures or using photo sharing apps to keep a permanent reminder of every magical experience. As a result, if you want to look back at 2022 with a smile, get into the habit of taking more pictures! However, instead of taking overly posed photographs (or pouting selfies), focus on more authentic, candid moments. For example, capture a shot of your friend midway through a laugh or as they are telling a story. 

Work on your confidence. 

Your confidence is a skill that you will have to work on for the rest of your life, and, despite what social media will have you think, nobody is confident 100% of the time. Remember, every social media feed is carefully curated – and there’s a lot more going on behind the camera than is captured in the photograph. As a result, it’s essential that you stop comparing yourself to others – and hit that unfollow button if your Instagram feed is causing your self-esteem to plummet. To put it simply, you must learn to love yourself first – as confidence is the greatest gift you can ever give yourself. Learn that you are perfect just the way you are, without allowing the opinions of others impact how you feel. Remember, the relationship you share with yourself will be the longest and most powerful relationship in your life – and it’s vital that this relationship remains as healthy as possible. One way you can achieve this goal is by starting each day with positive affirmations. Keep positive slogans or signs around your house to keep reinforcing those positive thoughts throughout the day. Keep them in full view, somewhere like Neon Mama creates amazing neon slogan signs that can really brighten a room and your mood!

Put together a beauty routine. 

It’s no secret that when we look good, we feel good. Therefore, if you’re looking to get the most out of the new year, putting together a beauty routine could be the hack you are looking for, especially when it comes to feelings of self-worth and confidence. For example, while you may have a whole range of beauty products at your disposal, it’s important to remember that better skin starts in the bedroom, so you should also ensure that your beauty routine incorporates healthy sleeping habits and sheets that are cleaned regularly. You can take it to the next step by purchasing silk pillowcases, which are much more gentle on your skin and can give you a natural, healthy glow. 

Update your wardrobe. 

Whether you’re working from home or strutting your way back into the office, updating your wardrobe is another excellent way to boost your confidence (and give you plenty of excellent insta content). And, in honour of the ‘new year, new me’ vibe, don’t be afraid to mix things up a little and try something new. For example, if your wardrobes are full of neutral colours and dark tones, find a few statement pieces that feature bright or bold colours. Remember, the clothes you wear should reflect your personality – don’t allow yourself to be caged into a box. 

Try not to take things to heart. 

When we are on a journey towards happiness, we must learn to be kinder to ourselves. One way we can achieve this goal is by learning not to take things to heart. Sometimes, the way people act around us, or the things they say, reflect their own struggles and insecurities rather than an issue of our own. For example, a friend may be acting distant with you due to the fact that they are working through a problem- not because you are at fault. Understanding this will reduce feelings of worry and anxiety while allowing you to develop healthier relationships with yourself and those around you.